Join First Lutheran Church members and friends in the gym (Reformation Hall) every Saturday from 10:15 a.m. to 12 p.m. for open gym. Equipment is not provided. Open gym is available to all ages, however, those under the age of 14 need an adult present. At times Open Gym is cancelled due to scheduling conflicts, if you would like to be notified of cancellations, please email Kristy at kzuraff [at] flcsf [dot] org in the Youth & Family Office.
Dunk It is a noncompetitive basketball program offering skills and development games for boys and girls in first through third grade. Announcements on upcoming sessions will be made here.
Spike It is a noncompetitive program teaching volleyball basics to boys and girls in fourth through sixth grade. Announcements on upcoming sessions will be made here.
A chair exercises class for men and women takes place on Wednesday mornings at 8:45 a.m. in the Pentecost Room. A devotional and health tip is part of each weekly exercise session. The group takes a break during the summer months. Call Parish Nurse Paula Bartels for more information at (605) 339-1983, ext. 234.
Church Walkers is a program that encourages people to walk at least four times a week. A planned walking route is available at the church, five times around equals one mile.
First Lutheran organizes a co-ed volleyball team twice a year: sand volleyball in the summer and a winter church league.
Please contact Kristy Zuraff at kzuraff [at] flcsf [dot] org for more information about events or if you have ideas on how to expand the program further.