Healthy Cooking – Healthy Living Classes

 

Healthy Cooking, and now, Healthy Living classes meet the second and fourth Tuesdays, from 6 – 7 p.m., in the Gathering Room.

Please remember to register! The classes are free but to have enough supplies we ask you to register for each class you plan to attend. Please stop by the church Information Desk, call 605-336-3734, or click the register button above. 

  • April 25 – Avera Health & Wellness will be leading a class on Balance and Flexibility, and Gwen Wawers will be making homemade granola energy bars. 
  • May 9 – Willie Bertsch  will do Pork Loin (low-fat, lean meat) and vegetables on the BBQ.

  • May 23 – Gwen Wawers will be making Spring Salad and talking about watching cholesterol.

Click here to visit the First Lutheran blog and then search Healthy Cooking for videos and recipes.

Visit Sanaa's blog.

Gwen Wawers

Gwen Wawers

First Lutheran member Gwen Wawers is the coordinator for the Healthy Cooking program. Gwen is an instructor and chef for Plum’s Cooking Company in Sioux Falls. She will coordinate with other area instructors and chefs to offer an exciting array of classes that are sure to pique your taste buds!